BE the change you want to see in the world. A good human lifestyle.

WELCOME TO ARTISCADO

WELCOME TO ARTISCADO

It's time to be the change that you want to see in the world.

Recent Posts

The beautiful game, tainted by racism.

The beautiful game, tainted by racism.

My thoughts around the Euro 2000 final and the beautiful dignity of England team versus the loud minority of racists who tainted their incredible journey.

Be Good To Yourself

Be Good To Yourself

A poem to remind us to be good to ourselves. We only get one shot at life and neglecting ourselves negates our own experience on this earth.

Connection is the key to happiness

Connection is the key to happiness

Good quality and meaningful relationships are the key to a happy and fulfilled life. Strive for connection not things.

Being Your Authentic Self

Being Your Authentic Self

In this post we discuss the importance of living an authentic lifestyle and why being your whole self is your best self.

A Sobering Environmental Wake Up Call

A Sobering Environmental Wake Up Call

A short review of David Attenborough’s Breaking Boundaries – a sobering wake up call that we have a finite amount of time to reverse our devastating impact on the planet.

Pay It Forward With Kindness

Pay It Forward With Kindness

Showing kindness is so easy yet often so illusive. In this post we discuss the importance of being kind to yourself and those around you.

We’re A Social Media Commodity

We’re A Social Media Commodity

After recently watching a range of programmes on the impact of social media on society today. I discuss my concerns and my worries for the future.

My Reading List – The Self Help Edit

My Reading List – The Self Help Edit

My top 5 self help books that are focused on helping you live your best life.

A View On Mental Health

A View On Mental Health

In this post I discuss my experiences of poor mental health and the ways that I supported my own recovery.

Why go plant-based?

Why go plant-based?

In this post, we discuss the benefits of a plant-based diet and why forgoing meat is a great option for both your own health and the environment.