In this post, I discuss what I’ve been learning from watching documentaries during lockdown.

In this post, we discuss the recent Netflix documentary Seaspiracy and what it means for us and how we view our consumption of fish.

Conquering your deepest fear enables you to support others, help them grow and help lift others to reach their greatness.

In this post we take stock of our thoughts about the death of Sarah Everard and the fear we have as woman, walking alone at night.

In this post, we discuss International Women’s Day 2021 and the theme of Choose To Challenge.

How do you deal with toxic people in your life? In this post, we discuss bringing kindness to the forefront to deal with this.

In this post, we discuss the options for ethical banking in the UK.

In difficult situations, it’s hard to see the opportunity. Take time to focus on what you can do, letting go of what you can’t.

In this post, we discuss the differences between vegan, cruelty-free, natural, clean and organic.

It’s important to take stock of how we’re spending money – especially when there is so much uncertainty. In this post, we look at why we overspend and overindulge and how that can impact us negatively.