Tips

After recently watching a range of programmes on the impact of social media on society today. I discuss my concerns and my worries for the future.

My top 5 self help books that are focused on helping you live your best life.

It’s important to take stock of how we’re spending money – especially when there is so much uncertainty. In this post, we look at why we overspend and overindulge and how that can impact us negatively.

We all have moments of feeling down and low. I’ve listed out a few things that make me smile, even if it is just for a few moments.

Creating new habits is hard. Start small and pace yourself and you’ll achieve your goal. Don’t berate yourself if you need to keep trying, you’re human.

How to make the best of the weekend so that you wake up on Monday knowing that you have had a great weekend.

We’ve becoming accustomed to buying everything when we may or may not need it. In this post I look at undertaking a minimalised spending challenge.

Keeping fit and healthy is an important part of living a balanced and happy life. However, how do you balance being ethical and keeping fit? Can you minimise the impact of your fitness routine on the environment?