Tips

We all have moments of feeling down and low. I’ve listed out a few things that make me smile, even if it is just for a few moments.

Creating new habits is hard. Start small and pace yourself and you’ll achieve your goal. Don’t berate yourself if you need to keep trying, you’re human.

How to make the best of the weekend so that you wake up on Monday knowing that you have had a great weekend.

We’ve becoming accustomed to buying everything when we may or may not need it. In this post I look at undertaking a minimalised spending challenge.

Keeping fit and healthy is an important part of living a balanced and happy life. However, how do you balance being ethical and keeping fit? Can you minimise the impact of your fitness routine on the environment?