BE the change you want to see in the world. A good human lifestyle.

Tips

8 Ways To Create New Habits

8 Ways To Create New Habits

Creating new habits is hard. Start small and pace yourself and you’ll achieve your goal. Don’t berate yourself if you need to keep trying, you’re human.

Making The Best Of The Weekend

Making The Best Of The Weekend

How to make the best of the weekend so that you wake up on Monday knowing that you have had a great weekend.

The ‘Essentials’ Only Spending Challenge

The ‘Essentials’ Only Spending Challenge

We’ve becoming accustomed to buying everything when we may or may not need it. In this post I look at undertaking a minimalised spending challenge.

An Ethical Approach to Health and Fitness

An Ethical Approach to Health and Fitness

Keeping fit and healthy is an important part of living a balanced and happy life. However, how do you balance being ethical and keeping fit? Can you minimise the impact of your fitness routine on the environment?