Connection is the key to happiness
Good quality and meaningful relationships are the key to a happy and fulfilled life. Strive for connection not things.
BE the change you want to see in the world. A good human lifestyle.
Mental Health
We’re A Social Media Commodity
After recently watching a range of programmes on the impact of social media on society today. I discuss my concerns and my worries for the future.
My Reading List – The Self Help Edit
My top 5 self help books that are focused on helping you live your best life.
A View On Mental Health
In this post I discuss my experiences of poor mental health and the ways that I supported my own recovery.