BE the change you want to see in the world. A good human lifestyle.

Self Love

Kindness During The Coronavirus Pandemic

Kindness During The Coronavirus Pandemic

Kindness is king especially during the Coronavirus pandemic. Sometimes being a good human is just about being kind.

An Ethical Approach to Health and Fitness

An Ethical Approach to Health and Fitness

Keeping fit and healthy is an important part of living a balanced and happy life. However, how do you balance being ethical and keeping fit? Can you minimise the impact of your fitness routine on the environment?

Staying sane in the digital age

Staying sane in the digital age

How do you stay sane in the age of digital? How do you live in the real world and find the balance with the digital world?