Be Good To Yourself
A poem to remind us to be good to ourselves. We only get one shot at life and neglecting ourselves negates our own experience on this earth.
BE the change you want to see in the world. A good human lifestyle.
Lifestyle
Connection is the key to happiness
Good quality and meaningful relationships are the key to a happy and fulfilled life. Strive for connection not things.
We’re A Social Media Commodity
After recently watching a range of programmes on the impact of social media on society today. I discuss my concerns and my worries for the future.
My Reading List – The Self Help Edit
My top 5 self help books that are focused on helping you live your best life.
A View On Mental Health
In this post I discuss my experiences of poor mental health and the ways that I supported my own recovery.
Why go plant-based?
In this post, we discuss the benefits of a plant-based diet and why forgoing meat is a great option for both your own health and the environment.
International Women’s Day 2021 #ChooseToChallenge
In this post, we discuss International Women’s Day 2021 and the theme of Choose To Challenge.
How to deal with toxic people?
How do you deal with toxic people in your life? In this post, we discuss bringing kindness to the forefront to deal with this.
What’s the difference between vegan, cruelty-free, natural, organic, clean and fair trade beauty?
In this post, we discuss the differences between vegan, cruelty-free, natural, clean and organic.
A conscious review of spending habits
It’s important to take stock of how we’re spending money – especially when there is so much uncertainty. In this post, we look at why we overspend and overindulge and how that can impact us negatively.